Discover the plant-based recipe collection, including breakfast, lunch, dinner, treats and smoothie options. Being vegetarian can make putting a healthy meal plan together a little difficult. Making sure you get enough good nutrition with fewer calories is key. This diet is suitable for all vegetarians including lacto ovo as it contains both eggs and dairy. This nutritionally balanced, vegetarian meal plan is suitable for women and mens.
124 pages / 58 recipes
Calorie & Macronutrient Guides
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Let you personalize your nutrition to your exact goals.
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Calculate (to the exact calorie) what you need to do to ensure they reach their goals - with the latest formulas.
Meal Plans
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Show you how to create great tasting meals with a ton of variety.
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Designed specifically to match the primary goal of the program.
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Create great tasting meals with a ton of variety.
High-quality Recipes
- Includes US and UK metric systems.
- Matched to your program nutrition plans to make food prep and cooking even easier.
Detailed Nutritional Information
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Provide detailed calorie & macronutrient profiles for every recipe.
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Tried and tested diet plans that remove all of the guesswork for you.
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Match the best recipes to your preferences.
RECIPE KEY
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Includes recipes for all eating types e.g. dairy free, gluten free, low carb and vegetarian.
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Look for these helpful icons throughout the file.