THE STARTING FAT-LOSS PROGRAM
THE STARTING FAT-LOSS PROGRAM
THE STARTING FAT-LOSS PROGRAM
THE STARTING FAT-LOSS PROGRAM
THE STARTING FAT-LOSS PROGRAM
THE STARTING FAT-LOSS PROGRAM
THE STARTING FAT-LOSS PROGRAM
THE STARTING FAT-LOSS PROGRAM
THE STARTING FAT-LOSS PROGRAM
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  • Load image into Gallery viewer, THE STARTING FAT-LOSS PROGRAM
  • Load image into Gallery viewer, THE STARTING FAT-LOSS PROGRAM
  • Load image into Gallery viewer, THE STARTING FAT-LOSS PROGRAM
  • Load image into Gallery viewer, THE STARTING FAT-LOSS PROGRAM
  • Load image into Gallery viewer, THE STARTING FAT-LOSS PROGRAM

THE STARTING FAT-LOSS PROGRAM

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€125,00
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€125,00
Regular price
€125,00
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The Starting Fat-Loss Program

  • Achieve quick, healthy and sustainable fat-loss results to improve your body composition.
  • Creates a daily calorie deficit for you, so the focus is on food-logging and calorie control.
  • Help you to kick-start your fat loss efforts while improving your health at the same time.

Everything you need to kick-start your fat loss journey while improving your health at the same time. 

52 pages 

Calorie & Macronutrient Guides

  • Let you personalize your nutrition to your exact goals. 

  • Calculate (to the exact calorie) what you need to do to ensure they reach their goals - with the latest formulas.

  • Tailored nutrition recommendations that's delivered in a clear and actionable way.

Meal Plans

  • Show you how to create great tasting meals with a ton of variety.

  • Designed specifically to match the primary goal of the program.

  • Create great tasting meals with a ton of variety.

High-quality Recipes

·      Includes US and UK metric systems.

·      Matched to your program nutrition plans to make food prep and cooking even easier.

Detailed Nutritional Information

  • Provide detailed calorie & macronutrient profiles for every recipe.

  • Tried and tested diet plans that remove all of the guesswork for you.

  • Match the best recipes to your preferences.

RECIPE KEY

  • Includes recipes for all eating types e.g. dairy free, gluten free, low carb and vegetarian.

  • Look for these helpful icons throughout the file. 

Supplement Guides

  • The right supplements that are proven to work.
  • Feel totally confident that you are following the latest research and guidelines. 

Nutrition & Training Planners

  • Plan your nutrition & training based on your schedule.
  • Tried and tested templates that remove all of the guesswork for you.
  • Invaluable guidance so that you can be confident you are on the right track to success. 

Workout Programs

  • Boost you results with effective training programs matched to your goals.
  • Periodized programs to ensure you make weekly progress. 

Progress Diaries

  • Support you by tracking your progress with easy-to-use templates.
  • Keep you focused and motivated so that you finally stick to my advice.