THE FINAL FAT LOSS PROGRAM your leanest body ever while staying happy and healthy.
57 pages
Calorie & Macronutrient Guides
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Let you personalize your nutrition to your exact goals.
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Calculate (to the exact calorie) what you need to do to ensure they reach their goals - with the latest formulas.
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Tailored nutrition recommendations that's delivered in a clear and actionable way.
Meal Plans
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Show you how to create great tasting meals with a ton of variety.
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Designed specifically to match the primary goal of the program.
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Create great tasting meals with a ton of variety.
High-quality Recipes
- Includes US and UK metric systems.
- Matched to your program nutrition plans to make food prep and cooking even easier.
Detailed Nutritional Information
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Provide detailed calorie & macronutrient profiles for every recipe.
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Tried and tested diet plans that remove all of the guesswork for you.
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Match the best recipes to your preferences.
RECIPE KEY
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Includes recipes for all eating types e.g. dairy free, gluten free, low carb and vegetarian.
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Look for these helpful icons throughout the file.
Supplement Guides
- The right supplements that are proven to work.
- Feel totally confident that you are following the latest research and guidelines.
Nutrition & Training Planners
- Plan your nutrition & training based on your schedule.
- Tried and tested templates that remove all of the guesswork for you.
- Invaluable guidance so that you can be confident you are on the right track to success.
Workout Programs
- Boost you results with effective training programs matched to your goals.
- Periodized programs to ensure you make weekly progress.
Progress Diaries
- Support you by tracking your progress with easy-to-use templates.
- Keep you focused and motivated so that you finally stick to my advice.